How to Feel Great Again!
by Justine Calderwood, MSPT
Do you remember what your life was like before you started having low back or neck pain? How did you feel before your car accident? Or when you could reach into the cupboard or blow dry your hair without first planning it out or flat out avoiding it because of shoulder pain? How much more enjoyable was getting together with friends to ski or ride ATVs when you didn't worry about "paying for it" the next day? Picture it, with as many details as you can. Were you smiling? Could you do what you wanted, as long as you wanted? Did you worry or limit yourself the way you do now?
How did it feel to wake up in the morning, fully rested and ready to take on your day? How about the time of your life before you started limping or shortening your daily walk with your friends? How powerful did you feel when you could hike a 14er? Go ahead....imagine and feel it. What if you could feel that great again?
Well, it's possible to move easier and feel better again. Not sure where to start? I'd like to share with you some simple tips that can make a huge impact on the way you move and feel. These are tips that I regularly share with people who are looking for help, just like you.
Justine Calderwood, PT, MSPT is the owner and physical therapist at The Healing Spot Physical Therapy, LLC in Woodland Park, CO. She specializes in treating people with chronic and unresolved pain and conditions that haven't responded to other forms of treatment. Since 2002 she has been helping people just like you feel better and move easier, by providing hands-on therapy and educating people on what they can do at home to help themselves. The Healing Spot Physical Therapy, LLC serves the communities of Woodland Park, Green Mountain Falls, Cascade, Manitou Springs, Colorado Springs, Divide, Florissant and Lake George, Colorado. Call us for a free phone consultation! 719.270.1123
The materials contained on this website are provided for general information and educational purposes only and do not constitute medical advice on any particular individual situation. Please see your Healing Spot Physical Therapist or other medical practitioner for full and individual consultation. The information contained in this blog is not intended to diagnosis, cure, treat or prevent any disease.
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Justine Calderwood, PT, MSPT is the owner and physical therapist at The Healing Spot Physical Therapy, LLC in beautiful Woodland Park, CO. Since 2002 she has been helping people just like you feel better and move easier, by providing one-on-one hands-on therapy and educating people on what they can do at home to help themselves. She specializes in treating chronic and unresolved pain and conditions that haven't responded to other forms of treatment.
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